And then there was one....
month left until the cross country trip begins! Starting to get really excited about the trip. I have been following a blog by a cyclist who just completed the same trip. Lots of good tips that will come in handy. The training will taper down as we get closer. This past Saturday was the longest scheduled ride of the program. Thank you to everyone who has gotten me to this point. Thank you Kathleen (and Finn) for putting up with all of my hours on the bike. Thank you to Jarret and Ken for getting me in shape at the gym and keeping my muscles ready. Big Shout Out to my east coast riding buddies. Dan, Hank, Kurt, Roy, Ryan, San and Carlin(who will be on the XC trip) for motivating me and giving me nutrition tips(Ryan). All of the miles we have ridden have made me ready and the SKRATCH drink mix will keep me powered across the country. Then next time I post will be from Portland, Oregon, well really Astoria, with a picture of the Pacific...